Group and Private Classes
Candice teaches a variety of classes privately, virtually, and at Powerhouse Gym in Nanuet, NY. Click the buttons on this page or fill out the form in the “Contact” tab for more information.
Class Formats
Total Body Conditioning
Bootcamp
Tabata
EMOM
Tread & Shred
Spin
Ripped Ride
Booty Barre
Pilates Yoga Flow
Kids Yoga
Kids Fitness
Youth Sports & Strength Conditioning
Private Training
One-on-one private training sessions. Available in home at her private gym, or virtually. Candice listens - she will hear and work with your goals, your injuries, and your exercise preferences. Each training session offers individualized coaching AND a 100% customized and personalized experience specially tailored to your needs and goals to bring out the BEST in you! Her carefully crafted jam-packed training sessions target every muscle group. Candice incorporates the fundamentals of the CFit Method (Core & Compound Movements) into each session.
Group Training
Small Group Training is a perfect fit for those with a solid foundation in strength training. This format is for groups of 2-4 people who are looking to keep much of the personalized attention of one-to-one sessions BUT with benefits. Community, camaraderie, and a more affordable cost create these fun training groups. The sessions include all aspects of the CFit Method.