Group and Private Classes
Candice teaches a variety of classes at her home studio, local high schools, virtually, and at Melia Pilates Studio in Wesley Chapel. Candice was formerly at Powerhouse Gym in Nanuet, NY and Bodybank Fitness in New City, NY. Click the buttons on this page or fill out the form in the “Contact” tab for more information.
Class Formats
Total Body Conditioning
Bootcamp
Tabata
EMOM
Tread & Shred
Spin
Booty Barre
Pilates
Yoga
Yogalates (Pilates Yoga Flow)
Kids Yoga
Kids Fitness
Youth Sports & Strength Conditioning
Athletic Yoga Mobility / Pilates for Performance
Private Training
One-on-one private training sessions. Available in home at her private gym, or virtually. Candice listens - she will hear and work with your goals, your injuries, and your exercise preferences. Each training session offers individualized coaching AND a 100% customized and personalized experience specially tailored to your needs and goals to bring out the BEST in you! Her carefully crafted jam-packed training sessions target every muscle group. Candice incorporates the fundamentals of the CFit Method (Core & Compound Movements) into each session. When you train with Candice, she guides you through each workout and provides a personalized strength program to follow outside of sessions.
Group Training
Small Group Training is a perfect fit for those with a solid foundation in strength training. This format is for groups of 2-4 people who are looking to keep much of the personalized attention of one-to-one sessions BUT with benefits. Community, camaraderie, and a more affordable cost create these fun training groups. The sessions include all aspects of the CFit Method.